Christmas is one of the most beautiful times of the year. It brings out the festive spirit in many people, and what better way to show off your holiday spirit than by putting up Christmas decorations? Unfortunately, many people trip and fall each year while hanging up lights and other decorations inside and outside their home. The winter weather also creates hazardous conditions for decorating outside the house. A Federal Way urgent care provider offers these tips to prevent injuries when decorating for Christmas. Continue reading
Thanksgiving is a season of overeating, shopping, decorating, and attending parties. It puts a lot of stress and pressure on your body and mind. Don’t worry because after the much-anticipated Turkey Day, you can rest and recover from the festivities.
Having a plan to relax, get back to your weight-loss program, and detoxify will help you return to your full health after the holidays. This is important because injuries and sickness from all the celebration can make you feel so immobile, bloated, and ill that you may have to seek urgent care in Federal Way. Continue reading
Great seasons come with great responsibility. Such is the case with autumn and leaves. The colors of autumn are pleasing, but no matter their color, leaves strewn across the yard are annoying. They signal the need to start raking.
Participating in the Interurban Runner’s Club Weekly Run is truly a great way to stay in shape. With weekly 4-mile jogs as the highlight of the club, you are offered not only the opportunity to stay fit and healthy, but the chance to meet new running mates.
According to the CIA Factbook, the U.S. is the 12th most obese country in the world. It is hardly surprising, though, given that 34.9% of the population is obese, as per the Centers for Disease Control and Prevention (CDC).
Camping in the wilderness is undoubtedly a fun way of spending the summer. It is a great escape from the stresses that come with living in a fast-paced city. Unwinding in the woods and spending a couple of nights under the stars can be a therapeutic adventure.
One stunning place to go camping is at the Dash Point State Park Campground. However, there’s a catch. As with other campsites, it is an area where bugs can potentially thrive. But this shouldn’t put you off pitching your tents at Dash Point because it offers a lot of exciting activites you won’t want to miss. Continue reading
The Dash Point State Park offers an opportunity for an unforgettable camping experience. Covering 398 acres of land, the park features 3,301 feet of saltwater shoreline. You can marvel at the sight of the Puget Sound, as well as learn more about sea life as you relax and reconnect with nature. Though camping has several benefits, it also exposes you to injury risks that could put you in a Federal Way urgent care clinic. Given this, you need to be prepared by bringing first-aid kits and learning how to treat minor injuries. Continue reading
If you are looking for the perfect venue to swim in, the Federal Way Aquatics Center is the place to be. The facility offers both a leisure pool and a lap pool for those looking for a cardio workout or a chance to race other swimmers. Swimming lessons are also provided for people of all ages.
You’re in for a treat when the Farmers’ Market at the Commons Mall in Federal Way opens on May 7, 2016. It’s going to be a fun experience as long as you understand how Farmers Market works and how to shop there safely. A lot of people will be there walking around and gathering local fruits and vegetables together, making it a good place to be part of a community. To make your experience even better, keep your safety in mind to avoid going to a Federal Way Urgent Care Clinic.
Many health experts recommend that each adult get a minimum of 10,000 steps every day in order to achieve a healthy lifestyle. Even if you are not up to hitting the gym for an intense workout on the weight machines, you can still get in an excellent workout simply by walking. Continue reading